Yoga
Link the mind, body, breath, and spirit through movement! Sunflowers and Skeletons offers a wide range of yoga styles all over Western New York. Visit me at one of my studio classes or book a private session/private party to check some out!
Local Class Schedule:
SUNDAY:
8:30AM to 9:00AM - Power Flow @ Studio B Fitness (560 Center Rd, West Seneca)
9:15AM to10:00AM - Yin @ Studio B Fitness (560 Center Rd, West Seneca)
TUESDAY:
5:30PM to 6:30PM - Mindful Flow @ Yoga Parkside (500 Seneca St., Buffalo - inside Parkside Lutheran Church)
THURSDAY:
7:00PM to 8:00PM - Earth Prana @ Studio B Fitness (560 Center Rd, West Seneca)
